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Hypnotherapy is the process of healing and
overcoming problems through the use of hypnosis.
Hypnosis is one of those things shrouded in
misunderstanding, it is a naturally occurring state
of extra-ordinary relaxation and focused attention,
a daydream state.
In the hypnotic state, beneficial suggestions are
given to your subconscious mind to give you greater
control over yourself and your life. All hypnosis is
self-hypnosis. My role is to facilitate the process.
Hypnosis as a therapeutic tool has been used for
centuries, and increasingly is being used in
conjunction with orthodox medicine.
It is safe, practical, and effective and achieves
positive change in a short time. Hypnosis in itself
is not a therapy; rather a therapy using various
approaches is conducted in hypnosis. Hypnosis
facilitates access to your subconscious mind. By
accessing your subconscious mind, you gain greater
self-insight and a deeper understanding of the
reasons you respond or react to certain situations.
While in the state of hypnosis you learn to alter
your perceptions of and reactions to previously
difficult situations. Both the cause and answer to
your problem can be found in the subconscious mind.
All too often people apply conscious will power to
overcome problems, few succeed. However, when
hypnotherapy is used as a therapeutic tool, the
rewards can be astounding.
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